Just 30 Minutes ...Take Time for You

This is good advice... Don't forget to create a life that includes taking care of yourself. I have to remind myself that I need just a few minutes for myself each day. There are many different ways to  do this. Make a list of 10 things that you would enjoy as a " time out."
What are your favorites?

1.  Paint
2.  Nap
3.  Facial
4.  Listen to Music
5.  Walk
6.  Dance
7.  Knit or Crochet
8.  Talk to a Friend
9.  Manicure
10. Aroma Therapy

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